1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Open-faced sandwich with cheese and salami
An Open-Faced Sandwich with Cheese and Salami is a flavorful and satisfying dish often associated with European cuisine, particularly Scandinavian and Central European traditions. This sandwich features a slice of bread topped with creamy cheese, such as Swiss or Gouda, and slices of savory salami. Optional garnishes like lettuce, tomato, or pickles add freshness and balance to the bold flavors. The bread used can vary, but whole-grain options enhance nutritional value by providing fiber. While the sandwich offers a good source of protein and calcium from the cheese and salami, it's important to note that salami is relatively high in sodium and saturated fats. Moderation and thoughtful ingredient choices, such as low-fat cheese or leaner meats, can make this dish a healthier option without compromising its hearty appeal. Ideal for a quick meal or snack, this open-faced sandwich showcases simplicity and versatility.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
