1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Open-Faced Sandwich with Bacon is a flavorful dish that combines crispy bacon with fresh toppings on a slice of bread as the base. Typically served on whole-grain or artisan bread, this sandwich features layers of bacon, leafy greens, and vibrant additions like tomato slices or avocado, all creating a balance of crunch and creaminess. An item rooted in European cuisine, particularly Scandinavian traditions where open-faced sandwiches are popular, it offers variety in textures and flavors while emphasizing presentation. The inclusion of vegetables can provide fiber and vitamins, while using whole-grain bread adds heart-healthy nutrients. However, bacon contributes saturated fat and sodium, which should be consumed mindfully. Choosing leaner bacon or plant-based alternatives can make this indulgent dish healthier while retaining its rich, smoky character. Perfect for a casual meal or snack, it showcases the simplicity and creativity of open-faced sandwich culture.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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