1 serving (38 grams) contains 178 calories, 1.3 grams of protein, 4.6 grams of fat, and 30.6 grams of carbohydrates.
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Nutrition Information
Calories |
1112.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 16.2 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 62.5 mg | 2% | |
| Total Carbohydrates | 191.2 g | 69% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 185.6 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One smartie pack
One Smarties pack is a small serving of vibrant, candy-coated chocolate pieces, originating from British confectionery traditions. Each pack contains an assortment of colorful shells encasing a rich, creamy milk chocolate center. Smarties are known for their playful appearance and enjoyable taste, making them a popular treat worldwide. Nutritionally, a single pack provides a quick burst of energy, primarily from sugar, with traces of protein and fats from the chocolate. While the portion size is relatively small, they contain added sugars that should be consumed in moderation. Smarties are free from artificial colors, using natural sources like spirulina and turmeric for their bright hues. While not a significant source of vitamins or minerals, they are an occasional indulgence rather than a nutritional staple. Perfect for satisfying a sweet craving, Smarties balance fun with conscious portion control.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
