1 serving (12 grams) contains 70 calories, 5.2 grams of protein, 5.4 grams of fat, and 0.1 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 108 g | 138% | |
| Saturated Fat | 36 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 300 mg | 100% | |
| Sodium | 3800.0 mg | 165% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 104.0 g | 208% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 860.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One slice of cooked bacon thick
One slice of cooked thick bacon is a savory and crispy delicacy often associated with American cuisine, though its roots trace back to European traditions of curing pork belly. This slice is rich in flavor, thanks to its fat content, which provides a satisfying texture and smoky taste. Nutritionally, bacon is high in protein and contains essential vitamins and minerals like B vitamins, zinc, and selenium. However, its high sodium and saturated fat content make it less ideal for heart health and those monitoring their cholesterol levels. Moderation is key when enjoying bacon as part of a balanced diet. Often used to enhance the flavor of breakfast dishes, salads, or sandwiches, bacon's umami profile adds complexity to meals, making it a beloved ingredient worldwide despite its indulgent nature.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
