Blog Research API Download App
One bread from popeyes

One bread from popeyes

Fast Food

Item Rating: 65/100

1 serving (28 grams) contains 90 calories, 3.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
762.7
calories
25.4
protein
127.1
carbohydrates
16.9
fat

Nutrition Information

1 cup (237.3g)
Calories
762.7
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1525.4 mg 66%
Total Carbohydrates 127.1 g 46%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 8.5 mg 47%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.7%
13.3%
20.0%
Fat: 152 cal (20.0%)
Protein: 101 cal (13.3%)
Carbs: 508 cal (66.7%)

About One bread from popeyes

Popeyes’ One Bread is a classic, fluffy biscuit rooted in Southern cuisine, celebrated for its buttery, golden-brown crust and soft, flaky interior. Crafted from enriched flour, buttermilk, baking powder, and a hint of butter, this biscuit offers a rich, savory flavor that pairs perfectly with Popeyes' signature chicken or other menu items. While deliciously satisfying, it is worth noting that the biscuit is calorie-dense and contains saturated fats and sodium, making moderation key for those watching their intake. However, it provides a quick source of carbohydrates, which can be useful for an energy boost. Perfectly embodying the comfort food tradition, Popeyes’ One Bread is a beloved indulgence that adds warmth and flavor to any meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.