A side of panera bread

A side of panera bread

Bakery

Item Rating: 71/100

One cup of A side of panera bread is around 237.3 grams and contains approximately 610.2 calories, 20.3 grams of protein, 6.8 grams of fat, and 111.9 grams of carbohydrates.

A Side Of Panera Bread is a delightful selection that encapsulates the heart of wholesome eating. Featuring a variety of freshly baked bread, crisp salads, and savory soups, this menu celebrates American cuisine with a twist of freshness. Packed with nutrient-rich ingredients, it's designed to nourish without compromising on flavor. From artisan sourdough to vibrant garden salads, each bite is crafted to be both satisfying and wholesome. Enjoy the perfect balance of taste and health, making A Side Of Panera Bread a delicious choice for everyone seeking a mindful meal.

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610.2
calories
20.3
protein
111.9
carbohydrates
6.8
fat

Nutrition Information

1 cup (237.3g)
Calories
610.2
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1084.7 mg 47%
Total Carbohydrates 111.9 g 40%
Dietary Fiber 6.8 g 24%
Sugars 3.4 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 67.8 mg 5%
Iron 5.1 mg 28%
Potassium 203.4 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.9%
13.8%
10.4%
Fat: 61 cal (10.4%)
Protein: 81 cal (13.8%)
Carbs: 447 cal (75.9%)