1 serving (30 grams) contains 180 calories, 5.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 10.0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 6 mg | 33% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Omega nut mix
Omega Nut Mix is a premium blend of nutrient-rich nuts and seeds, specifically crafted to support heart health and overall wellness. Featuring almonds, walnuts, cashews, chia seeds, and flaxseeds, this mix combines the best of nature’s superfoods into one delicious snack. Inspired by Mediterranean and plant-based diets, Omega Nut Mix delivers a balanced profile of omega-3 fatty acids, fiber, and essential vitamins like magnesium and vitamin E. These components promote cardiovascular function, sustained energy, and healthy digestion. Lightly roasted to enhance flavor without diminishing nutritional value, it contains no added sugars or artificial ingredients, making it a wholesome choice for snacking or adding to salads, yogurts, and trail mixes. While naturally high in healthy fats, individuals mindful of calorie intake should enjoy with portion control. Omega Nut Mix is perfect for fueling an active lifestyle or as a convenient, nutrient-packed treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
