1 serving (245 grams) contains 150 calories, 8.0 grams of protein, 4.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 5% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.7 mg | 3% | |
| Sodium | 689.3 mg | 29% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 3.9 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.3 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olve garden pasta fasol soup
Olive Garden’s Pasta e Fagioli Soup is a hearty Italian-inspired dish that combines tender pasta, white and red beans, ground beef, and an array of vegetables like carrots, celery, tomatoes, and onions in a savory broth. This soup is brimming with flavor and balanced textures, offering a comforting meal that harks back to traditional Italian cuisine, which values both nutrition and taste. Rich in dietary fiber from the beans and vegetables, it supports digestion and provides a moderate source of protein from the beef. However, its sodium content can be high, so it may not be ideal for those watching salt intake. With a blend of wholesome ingredients, Pasta e Fagioli offers a satisfying option that reflects the warm, rustic traditions of Italian cooking while fitting seamlessly into modern appetite preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
