1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 134.9 mg | 44% | |
| Sodium | 111.1 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive oil chicken breast
Olive Oil Chicken Breast is a flavorful, health-conscious dish inspired by Mediterranean cuisine. It features tender, lean chicken breast marinated and cooked in heart-healthy extra virgin olive oil, providing a rich source of monounsaturated fats known to promote cardiovascular health. Often seasoned with fresh herbs like rosemary, thyme, or parsley, and a dash of garlic or lemon juice, this dish combines clean, aromatic ingredients designed to enhance the natural taste of chicken. High in protein and relatively low in calories, it supports muscle growth and weight management. However, portion sizes and cooking methods are factors to consider, as excessive oil usage or heavy-side accompaniments may add extra calories. Olive Oil Chicken Breast is ideal for those seeking a nutritious, wholesome meal rooted in the balanced, fresh approach that defines the Mediterranean diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
