1 serving (275 grams) contains 220 calories, 7.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 16% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.9 mg | 8% | |
| Sodium | 681.0 mg | 29% | |
| Total Carbohydrates | 12.9 g | 4% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.7 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.5 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 258.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive garden zuppa toscano soup
Olive Garden’s Zuppa Toscana Soup is a comforting Italian-inspired dish featuring a rich blend of flavors. This hearty soup includes savory Italian sausage, tender russet potatoes, crisp kale, and a creamy broth enhanced with garlic and onions. Zuppa Toscana originates from Tuscany, a region in Italy known for its rustic, simple cuisine. The kale provides a boost of vitamins A, C, and K, along with antioxidants and fiber, while the potatoes offer energy-boosting carbohydrates. However, the dish’s indulgent qualities come from its heavy cream and sausage, which contribute to higher levels of saturated fat and sodium. Perfect as a starter or standalone meal, Zuppa Toscana balances robust flavor with wholesome ingredients, offering a satisfying experience for soup lovers. Moderation is key for those mindful of calories or dietary restrictions, as it can be a cozy indulgence when enjoyed thoughtfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
