1 serving (30 grams) contains 30 calories, 0.0 grams of protein, 2.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2283.5 mg | 99% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive garden light italian
Olive Garden Light Italian Dressing is a flavorful, lighter take on traditional Italian dressing that complements a variety of dishes. Inspired by classic Italian cuisine, this tangy vinaigrette blends savory herbs, garlic, and a touch of citrus for a refreshing taste without added heaviness. Made with a reduced amount of fat and calories compared to Olive Garden’s regular Italian Dressing, it’s an option for those seeking a lighter addition to salads, marinades, or vegetables. While its lower calorie content is ideal for calorie-conscious individuals, it still contains sodium, which is worth monitoring if you’re limiting salt intake. A versatile and zesty condiment, Olive Garden Light Italian Dressing brings authentic Italian flavors to your table while supporting more mindful eating choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
