1 serving (150 grams) contains 250 calories, 40.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 63.5 g | 127% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken breast with herb sauce
Grilled Chicken Breast With Herb Sauce is a flavorful and nutritious dish rooted in Mediterranean-inspired cuisine. The centerpiece is lean, skinless chicken breast, seasoned lightly and grilled to perfection, ensuring a tender and juicy texture. It is paired with a vibrant herb sauce, typically made from fresh parsley, cilantro, garlic, lemon juice, olive oil, and a touch of dried spices. The grilling method enhances the dish's smoky profile while keeping it low in added fats. Rich in protein and vitamins, this meal supports muscle repair and overall wellness. The herb sauce adds antioxidants and healthy fats from olive oil, contributing to heart health. Its low-calorie count makes it ideal for weight management. For those watching sodium intake, opting for minimal salt seasoning can enhance its health appeal. This dish strikes a balance between flavor and nourishment, making it a versatile addition to any diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
