1 serving (7 grams) contains 35 calories, 0.5 grams of protein, 1.5 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
1166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2333.3 mg | 101% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 0 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive garden croutons
Olive Garden Croutons bring a flavorful crunch to any salad with their signature blend of Italian-inspired seasonings. Made from freshly baked bread, these croutons are toasted to perfection, delivering a satisfying texture and rich taste. Key ingredients include enriched wheat flour, vegetable oil, garlic powder, onion powder, and a mix of herbs and spices, reflecting their Italian culinary roots. While they add a delightful boldness to your salad, it's worth noting that Olive Garden Croutons are relatively high in sodium and contain refined carbohydrates. They are cholesterol-free and suitable as a light topping when enjoyed in moderation. Perfect for elevating homemade salads or as a standalone snack, Olive Garden Croutons embody the essence of Italian seasoning while providing a crispy complement to fresh greens.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
