1 serving (128 grams) contains 360 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.0 g | 47% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.5 mg | 6% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 74.1 g | 26% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 3.7 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.0 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Old Chang Kee Curry Puff is a beloved snack from Singapore, renowned for its rich flavors and satisfying crunch. This pastry is inspired by local and South Asian cuisines, featuring a golden, flaky shell enveloping a savory filling of curried potatoes, diced chicken, and occasionally boiled eggs. Infused with aromatic spices like turmeric and cumin, it exemplifies comfort food with a burst of flavor. While delicious, the curry puff’s nutritional profile reflects its indulgent nature. The puff is relatively high in calories due to its deep-fried preparation and rich pastry, making it less ideal for those watching fat intake. On the brighter side, its curry filling provides modest amounts of protein from chicken and nutrients from potatoes. For mindful enjoyment, it’s best savored as an occasional treat rather than a staple meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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