1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oikos triple berry protein yogurt
Oikos Triple Berry Protein Yogurt is a creamy, indulgent snack crafted with a blend of juicy berries, including strawberries, blueberries, and raspberries, delivering a vibrant fruit flavor in every bite. Rooted in Greek cuisine, this yogurt embodies the rich tradition of thick, protein-packed dairy products. Each serving contains 20 grams of high-quality protein to support muscle recovery and overall wellness, making it an excellent choice for active lifestyles. With no artificial flavors and a smooth texture, this yogurt is free from high-fructose corn syrup and a good source of calcium. It does contain natural sugars from both the milk and the fruit blend, making portion control essential for those monitoring carbohydrate intake. Whether enjoyed as a quick snack, breakfast boost, or post-workout recovery, Oikos Triple Berry Protein Yogurt seamlessly combines wholesome nutrition with delicious berry goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
