1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oikos high protein yogurt
Oikos High Protein Yogurt is a creamy, nutrient-packed dairy product inspired by Greek culinary traditions. Made with nonfat milk and live active cultures, this yogurt delivers a rich and satisfying taste while supporting digestive health. Each serving boasts a substantial protein boost, making it an ideal choice for muscle recovery, sustained energy, and satiety. Free from artificial flavors and preservatives, Oikos High Protein Yogurt emphasizes wholesome ingredients, while offering lower fat content compared to traditional Greek yogurt. Perfect as a snack, breakfast, or post-workout option, its velvety texture pairs well with fruits, granola, or enjoyed on its own. While offering high protein and probiotics, it may contain added sugars depending on the flavor variety, so mindful selection is recommended. With sophisticated roots in Greek cuisine and a modern nutritional profile, Oikos High Protein Yogurt is both indulgent and purposeful for health-conscious lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
