1 serving (240 grams) contains 130 calories, 2.0 grams of protein, 7.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 300 mcg | 1500% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmilk kirkland
Kirkland Signature Oatmilk is a creamy, plant-based beverage made primarily from oats and water, offering a dairy-free alternative that's perfect for vegans and those with lactose intolerance. Originating from the growing trend of plant-based eating, this versatile oatmilk is ideal for everything from coffee lattes to baked goods and cereal. Its smooth texture and naturally subtle sweetness come from the oats themselves, without the need for added lactose or dairy fats. Nutritionally, it provides a good source of vitamin D, vitamin B12, and calcium, supporting bone health and energy production. It's low in saturated fat and cholesterol-free, making it a heart-healthy option for those mindful of their fat intake. However, some varieties may contain added sugars or stabilizers, so checking the label is advisable for those monitoring their sugar intake. Kirkland Oatmilk is a convenient and nutritious choice for modern, health-conscious lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
