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Oat milk mocha

Oat milk mocha

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 150 calories, 2.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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150
calories
2.0
protein
25.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 1.0 g 3%
Sugars 15 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt

Source of Calories

69.4%
5.6%
25.0%
Fat: 36 cal (25.0%)
Protein: 8 cal (5.6%)
Carbs: 100 cal (69.4%)

About Oat milk mocha

Indulge in the creamy, dairy-free delight of Oat Milk Mocha. This beverage combines rich, aromatic espresso with velvety oat milk, known for its natural sweetness and environmentally friendly production process. A touch of chocolate adds a decadent twist, making it a perfect treat for coffee lovers who crave a little extra indulgence. Originating from the contemporary rise of plant-based alternatives, this drink is a modern twist on classic mochas, catering to vegan and lactose-intolerant diets. Oat milk is a nutritional powerhouse, boasting fiber, heart-healthy beta-glucans, and essential vitamins like B12 when fortified. However, depending on preparation, added sugars and syrups may increase calorie content, so moderation is key. Whether you’re fueling up for the day or seeking an afternoon pick-me-up, the Oat Milk Mocha strikes a delicious balance between health-conscious choices and flavorful indulgence.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.