One cup of Oat cookies is around 240 grams and contains approximately 960 calories, 16.0 grams of protein, 32.0 grams of fat, and 144 grams of carbohydrates.
Oat Cookies are delightful treats made from wholesome oats, brown sugar, and a hint of vanilla. Originating from traditional baking, these cookies blend chewy and crispy textures in every bite. Packed with fiber, oats support heart health and digestion, making these cookies a healthier indulgence. Often enriched with nuts or dried fruits, they also provide additional nutrients while keeping the sweetness in check. Perfect as a snack or a quick breakfast, Oat Cookies are a delicious way to enjoy a bit of nostalgia with a modern twist!
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 560.0 mg | 24% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
