1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 532.5 mg | 23% | |
| Total Carbohydrates | 159.8 g | 58% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 71.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 414.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat and honey granola bar
Packed with wholesome oats and a drizzle of natural honey, the Oat and Honey Granola Bar is a simple yet satisfying snack inspired by classic Western cuisine. This bar combines whole grain oats with a touch of sweetness and crunch from honey and nuts, making it a portable option for busy lifestyles. Rich in dietary fiber and complex carbohydrates, it offers sustained energy, making it ideal for on-the-go mornings or afternoon pick-me-ups. While it contains heart-healthy ingredients like oats and nuts, moderation is key as some versions may include added sugars or fats. A source of essential nutrients such as iron, magnesium, and antioxidants, this granola bar supports digestive health and provides a balanced alternative to sugary snacks. Whether paired with yogurt or enjoyed solo, its wholesome ingredients make it a versatile choice for mindful eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
