1 serving (100 grams) contains 75 calories, 2.0 grams of protein, 0.1 grams of fat, and 17.6 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
178.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 41.9 g | 15% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 1.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 902.4 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ny potatis
Ny Potatis, or "new potatoes," are young, freshly harvested potatoes often enjoyed in Scandinavian cuisine, particularly in Sweden during midsummer celebrations. These small, waxy potatoes are known for their thin, delicate skins and tender texture, which do not require peeling before cooking. Ny Potatis are rich in essential nutrients like potassium, vitamin C, and dietary fiber, supporting heart health and digestion. Their lower starch content compared to mature potatoes makes them ideal for boiling, steaming, or roasting, often paired with herbs or butter. While they are nutrient-dense and relatively low in calories, adding cream-based sauces or excessive butter may increase fat content. Versatile and satisfying, Ny Potatis is celebrated for its simplicity and fresh flavor, making it a wholesome addition to various dishes while symbolizing seasonal renewal and tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
