Nuttzo

Nuttzo

Nut

Item Rating: 73/100

1 serving (32 grams) contains 180 calories, 6.0 grams of protein, 16.0 grams of fat, and 6.0 grams of carbohydrates.

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1333.3
calories
44.4
protein
44.4
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1333.3
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 296.3 mg 12%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 22.2 g 79%
Sugars 14.8 g
protein 44.4 g 88%
Vitamin D 0 mcg 0%
Calcium 296.3 mg 22%
Iron 8.9 mg 49%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

12.5%
12.5%
75.0%
Fat: 1066 cal (75.0%)
Protein: 177 cal (12.5%)
Carbs: 177 cal (12.5%)

About Nuttzo

Nuttzo is a nutrient-dense, multi-nut and seed butter crafted to provide a wholesome and flavorful alternative to traditional spreads. Originating from the quest for a balanced, protein-packed option, Nuttzo blends seven organic nuts and seeds, including almonds, peanuts, cashews, Brazil nuts, sunflower seeds, chia seeds, and flaxseeds. This fusion delivers a rich texture and nutty taste suitable for a wide range of cuisines, from American favorites like smoothies and sandwiches to global dishes requiring creative pairings. High in plant-based protein, healthy fats, fiber, and essential nutrients like omega-3s, Nuttzo supports heart health, energy levels, and digestion. It’s naturally gluten-free and available in different variants, including Paleo-friendly and lightly sweetened options—but some versions may contain added sugars, so it’s important to check labels. Whether spread, spooned, or blended, Nuttzo brings nourishing versatility to any plate.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.