1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 1.0 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1124.3 mg | 48% | |
| Total Carbohydrates | 195.3 g | 71% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 71.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 26.6 mg | 147% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nutri-grain cereal
Nutri-Grain Cereal is a popular breakfast option known for its combination of taste and nutritional benefits. Originating from American cuisine, this cereal features wholesome grains such as whole wheat and oats, offering a good source of fiber and energy to start the day. With essential vitamins and minerals like iron and B vitamins, Nutri-Grain supports overall health and vitality. Its light sweetness comes from added sugars, which, while moderate, should be considered for those monitoring sugar intake. Low in fat and cholesterol-free, Nutri-Grain is a heart-healthy choice for individuals aiming for a balanced diet. However, it is best enjoyed as part of a nutrient-diverse meal, potentially complemented with fresh fruit or protein-rich yogurt. Ideal for busy mornings, Nutri-Grain delivers convenience, a satisfying crunch, and nourishment, appealing to a wide range of dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
