1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nut and cracker mix
Nut and Cracker Mix is a savory snack blend featuring a variety of roasted nuts, such as almonds, cashews, and peanuts, paired with crispy rice crackers and sesame sticks. Originating from Asian-inspired snack traditions, this mix offers a delightful balance of crunch and flavor. Packed with healthy fats, protein, and fiber from the nuts, it provides a satisfying energy boost and supports heart health. The rice crackers and sesame sticks add texture and a subtle hint of sweetness or spice, depending on the seasoning. While the mix is rich in nutrients, it can be calorie-dense and may contain added sodium or sugar, so portion control is recommended. Perfect as a mid-day snack or a party favorite, Nut and Cracker Mix exemplifies the harmony of taste and nutrition with a touch of indulgence.
