1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nudel hack auflauf
Nudel Hack Auflauf, a hearty German-inspired pasta casserole, combines tender noodles, seasoned ground meat, creamy cheese, and savory tomato sauce. Often baked to golden perfection, this comforting dish is a staple in German family kitchens, showcasing the versatility of pasta and satisfying flavors. The base ingredients typically include ground beef or pork, making it rich in protein, while the noodles contribute essential carbohydrates for energy. Fresh vegetables like onions, bell peppers, or tomatoes may be added for extra nutrients. However, the dish can be calorie-dense depending on the portions of cheese and sauce used, and often includes moderate amounts of fat and sodium. To make it healthier, whole-grain pasta and leaner meats can be substituted, with reduced-fat cheese options. Nudel Hack Auflauf is a flavorful and filling meal ideal for sharing, providing a comforting experience rooted in German culinary traditions.
