1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Noodle Soup with Meatballs is a comforting dish often associated with Asian cuisines, particularly Chinese, Vietnamese, and Thai culinary traditions. This hearty soup typically features a savory broth, soft rice or egg noodles, and tender meatballs made from ground pork, beef, or chicken, often seasoned with garlic, ginger, and herbs. Common additions include fresh vegetables like bok choy, bean sprouts, or carrots, along with toppings such as scallions, cilantro, and chili slices. Rich in protein from the meatballs and full of vitamins from the veggies, this dish offers a balanced combination of nutrients. The broth provides hydration and warmth, making it a popular choice for cooler days. However, depending on preparation, it may be high in sodium due to soy sauce or added seasonings. Opting for whole-grain noodles and low-sodium broth can make this dish a healthier option without sacrificing flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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