1 serving (240 grams) contains 120 calories, 6.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Non fat chai tea latte
A Non-Fat Chai Tea Latte is a warm and spiced beverage inspired by traditional Indian chai, a blend of black tea and aromatic spices like cinnamon, ginger, cardamom, and cloves. This version combines concentrated chai blend with steamed, non-fat milk for a creamy yet lower-calorie option. It delivers a perfect balance of bold and comforting flavors with a lightly sweetened finish. The use of non-fat milk reduces fat content while still contributing calcium and protein. The rich array of spices provides potential antioxidant and anti-inflammatory benefits. However, it may include added sugars depending on preparation, so checking for sugar content is advisable. This latte is a soothing and flavorful beverage that caters to those seeking a mindful indulgence with reduced fat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
