1 serving (240 grams) contains 72 calories, 7.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
72 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 105 mg | 4% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 260.0 mg | 20% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 322.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Non fat latte
A Non-Fat Latte is a creamy, espresso-based beverage hailing from Italian coffee culture. Crafted with rich, bold espresso and steamed non-fat milk, it offers a smooth, velvety texture without the added calories of whole milk. This lighter alternative to a traditional latte retains the robust coffee flavor while being lower in fat content, making it a popular choice for those seeking a balanced indulgence. A standard serving is high in protein and calcium, supporting bone health and muscle function. However, its caffeine content may not be suitable for individuals sensitive to stimulants. Consider choosing smaller sizes or limiting added syrups to keep sugar intake low. Perfect as a morning kickstart or a midday pick-me-up, the Non-Fat Latte blends health-conscious choices with the comforting richness of a coffeehouse classic.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
