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No sugar hot chocolate

No sugar hot chocolate

Beverage

Item Rating: 73/100

1 serving (250 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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75.7
calories
1.9
protein
9.5
carbohydrates
2.8
fat

Nutrition Information

1 cup (236.6g)
Calories
75.7
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.3 mg 2%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 1.9 g 6%
Sugars 0 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 37.9 mg 2%
Iron 0.9 mg 5%
Potassium 142.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
10.7%
35.6%
Fat: 25 cal (35.6%)
Protein: 7 cal (10.7%)
Carbs: 38 cal (53.7%)

About No sugar hot chocolate

No Sugar Hot Chocolate is a rich, decadent beverage crafted with unsweetened cocoa powder, milk or a plant-based alternative, and natural sugar substitutes like stevia or erythritol. Rooted in the warm traditions of Latin American and European cuisines, this healthier take on classic hot chocolate offers the same velvety indulgence without added sugars. Cocoa powder, the star ingredient, is a natural source of antioxidants, which may support heart health and reduce inflammation. Pairing it with low-fat milk or non-dairy options enhances its nutritional profile while accommodating various dietary preferences. Free from added sugars, it can be a satisfying treat for those managing blood sugar levels or reducing caloric intake. However, its healthiness depends on portion size and the specific milk or sweetener selected. Perfect for cozy evenings or as a guilt-free indulgence, No Sugar Hot Chocolate combines comfort with mindful nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.