1 serving (28 grams) contains 176 calories, 4.2 grams of protein, 17.0 grams of fat, and 4.7 grams of carbohydrates.
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Nutrition Information
Calories |
1491.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 144.1 g | 184% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 39.8 g | 14% | |
| Dietary Fiber | 22.9 g | 81% | |
| Sugars | 10.2 g | ||
| protein | 35.6 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 271.2 mg | 20% | |
| Iron | 11.0 mg | 61% | |
| Potassium | 1635.6 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Noisettes
Noisettes are small, tender medallions of meat, often made from pork, lamb, veal, or sometimes chicken, popular in French cuisine. Their name, meaning "little nuts" in French, reflects their petite, round shape. Prepared by pan-searing or roasting, Noisettes offer a rich flavor and succulent texture, often enhanced with sauces or herbs. Nutritionally, they are a concentrated source of protein and essential minerals like iron and zinc, supporting muscle health and immune function. However, healthfulness depends on the preparation; versions cooked with cream-based sauces or excessive fats may increase saturated fat content and calorie count. Lean cuts and lighter garnishes make Noisettes a more balanced choice, ideal for a high-protein, lower-carb meal. Appreciated for their elegance and versatility, Noisettes embody the sophistication of French culinary tradition while offering a nutrient-rich centerpiece for any dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
