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Homemade healthy chocolate honey

Homemade healthy chocolate honey

Dessert

Item Rating: 55/100

1 serving (20 grams) contains 60 calories, 0.5 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.

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714.3
calories
6.0
protein
178.6
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 178.6 g 64%
Dietary Fiber 11.9 g 42%
Sugars 142.9 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

84.5%
2.8%
12.7%
Fat: 107 cal (12.7%)
Protein: 24 cal (2.8%)
Carbs: 714 cal (84.5%)

About Homemade healthy chocolate honey

Homemade Healthy Chocolate Honey is a delightful sweet spread made with raw honey, unsweetened cocoa powder, and a dash of vanilla extract, offering a natural and wholesome twist on traditional dessert spreads. This recipe, inspired by global dessert traditions with a nod to modern wellness cuisine, combines antioxidant-rich cocoa with nutrient-dense honey, creating a guilt-free treat that satisfies chocolate cravings without added refined sugar or preservatives. Honey, a natural energy booster, pairs beautifully with cocoa’s mood-enhancing benefits and potential heart health support. The subtle vanilla rounds out the flavor profile, offering a well-balanced sweetness that complements fruits, whole-grain toast, or even smoothie bowls. While the natural sugars in honey require moderation, this spread is a rich source of antioxidants and quick energy, making it an excellent choice for health-conscious individuals seeking indulgence with mindful nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.