1 serving (20 grams) contains 60 calories, 0.5 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 178.6 g | 64% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 142.9 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Healthy Chocolate Honey is a delightful sweet spread made with raw honey, unsweetened cocoa powder, and a dash of vanilla extract, offering a natural and wholesome twist on traditional dessert spreads. This recipe, inspired by global dessert traditions with a nod to modern wellness cuisine, combines antioxidant-rich cocoa with nutrient-dense honey, creating a guilt-free treat that satisfies chocolate cravings without added refined sugar or preservatives. Honey, a natural energy booster, pairs beautifully with cocoa’s mood-enhancing benefits and potential heart health support. The subtle vanilla rounds out the flavor profile, offering a well-balanced sweetness that complements fruits, whole-grain toast, or even smoothie bowls. While the natural sugars in honey require moderation, this spread is a rich source of antioxidants and quick energy, making it an excellent choice for health-conscious individuals seeking indulgence with mindful nutrition.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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