1 serving (240 grams) contains 90 calories, 6.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 12 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skim hot chocolate
Skim Hot Chocolate is a lighter take on the classic comfort beverage, blending rich cocoa powder, a touch of sugar, and steamed skim milk for a velvety, indulgent drink with fewer calories and less fat than traditional versions. Originating from European culinary traditions, hot chocolate is a centuries-old favorite, enjoyed for its soothing and decadent qualities. By using skim milk, this version retains the creamy texture and rich cocoa flavor while reducing saturated fat content, making it a heart-friendlier option. Packed with calcium, protein, and antioxidants from natural cocoa, Skim Hot Chocolate offers some nutritional benefits, though added sugars should be consumed in moderation. Perfect for a cozy treat on chilly days, this drink provides comfort without excessive indulgence, balancing flavor with mindful choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
