Newks turkey

Newks turkey

Lunch

Item Rating: 59/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
33.0
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1415.1 mg 61%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.4%
24.8%
39.8%
Fat: 212 cal (39.8%)
Protein: 132 cal (24.8%)
Carbs: 188 cal (35.4%)

About Newks turkey

Newk’s Turkey sandwich is a classic deli-inspired creation featuring sliced roasted turkey breast layered with Swiss cheese, crisp romaine lettuce, fresh tomato slices, and mayo on hearty wheat bread. Originating from the American tradition of sandwich-making, it delivers balanced flavors with a focus on high-quality ingredients. The turkey provides a lean source of protein, while the wheat bread contributes dietary fiber, promoting heart health and digestion. Fresh lettuce and tomatoes add vitamins and antioxidants, enhancing its nutritional profile. However, the mayo and cheese contribute fat and calories, making it a more indulgent option compared to lighter sandwiches. This satisfying, well-rounded item can fit into a balanced diet when enjoyed in moderation, appealing to those seeking a wholesome yet flavorful meal wrapped in deli-style comfort.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.