1 serving (42 grams) contains 218 calories, 2.3 grams of protein, 11.0 grams of fat, and 27.5 grams of carbohydrates.
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Nutrition Information
Calories |
1231.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.1 g | 79% | |
| Saturated Fat | 36.7 g | 183% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.2 mg | 9% | |
| Sodium | 124.3 mg | 5% | |
| Total Carbohydrates | 155.4 g | 56% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 124.3 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 565.0 mg | 43% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nestle kitkat milk chocolate
Nestlé KitKat Milk Chocolate is a globally loved confection known for its crisp wafer layers coated in smooth milk chocolate. Originating from the United Kingdom and now enjoyed worldwide, this iconic treat combines satisfying texture with rich, creamy sweetness. Made with ingredients such as wheat flour, cocoa mass, milk solids, and vegetable oils, KitKat delivers indulgence in every bite. While it provides a quick source of energy, thanks to its moderate carbohydrate content, its high sugar and saturated fat levels make it a treat best enjoyed in moderation. Containing small amounts of cocoa, KitKat offers trace elements like magnesium, though these are minimal compared to darker chocolate varieties. Ideal for snacking or sharing, this classic confectionery item is perfect for those seeking a delightful break, but a balanced diet should always include mindful consumption of sweets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
