1 serving (30 grams) contains 113 calories, 1.7 grams of protein, 1.2 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
904.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 64.0 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 640.0 mcg | 3200% | |
| Calcium | 960 mg | 73% | |
| Iron | 28.8 mg | 160% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nesquik cereais
Nesquik Cereais is a popular breakfast option inspired by the iconic Nesquik chocolate drink, originating from Swiss cuisine. This cereal combines crunchy cocoa-flavored grains with a sweet and indulgent taste, appealing to both children and adults. Made primarily from whole grain wheat and corn, Nesquik Cereais is fortified with essential vitamins and minerals, such as iron and B vitamins, which support energy and overall health. Despite its nutritional enrichment, the cereal contains added sugars, and moderation is recommended to maintain a balanced diet. It provides a quick and convenient breakfast choice that pairs well with milk, offering an additional source of calcium and nutrients. While its sweet flavor makes it a fun option, consumers should be mindful of portion sizes and sugar content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
