1 serving (14 grams) contains 60 calories, 1.0 grams of protein, 0.5 grams of fat, and 13.0 grams of carbohydrates.
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 847.5 mg | 36% | |
| Total Carbohydrates | 220.3 g | 80% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 186.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 678.0 mg | 52% | |
| Iron | 30.5 mg | 169% | |
| Potassium | 1694.9 mg | 36% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nesquik is a popular cocoa-based powdered drink mix created by Nestlé, originating in the United States in 1948. Designed to blend easily with milk to create a sweet chocolate beverage, its primary ingredients include sugar, cocoa processed with alkali, and various vitamins and minerals. Some versions are fortified with Vitamin D and iron, catering to children and families as a tasty breakfast or snack option. While Nesquik adds flavor and encourages milk consumption, it contains added sugars, which may be a concern for those monitoring their sugar intake. The product is not a standalone source of nutrition but can complement milk by enhancing its calcium and protein content. It’s widely used in Western cuisines as both a drink and an ingredient in desserts. Choose lower-sugar alternatives, if available, for a healthier option while enjoying its sweet, chocolatey appeal.