1 serving (56 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
845.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.1 g | 27% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 401.5 mg | 17% | |
| Total Carbohydrates | 160.6 g | 58% | |
| Dietary Fiber | 12.7 g | 45% | |
| Sugars | 80.3 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.5 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 486.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nature bakery fig bars
Nature Bakery Fig Bars are a wholesome snack rooted in Mediterranean-inspired flavors, featuring real, sun-ripened figs wrapped in a soft, whole wheat crust. These bars are plant-based, Non-GMO Project Verified, and made without artificial flavors, preservatives, or high fructose corn syrup. Their ingredients include stone-ground whole wheat flour, cane sugar, fig paste, and a hint of natural flavors for sweetness, offering a satisfying combination of fiber and simple carbohydrates to fuel your day. Ideal for on-the-go snacking, they provide a source of energy that fits vegetarian and vegan lifestyles. While they are a healthier alternative to many processed snacks, they do contain added sugars, which should be considered by those monitoring their sugar intake. Nature Bakery Fig Bars embody convenience, taste, and balanced nutrition in a compact package, perfect for busy lifestyles or anyone looking for a guilt-free treat with a touch of natural goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
