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Blueberry bar

Blueberry bar

Snack

Item Rating: 56/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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947.9
calories
14.2
protein
142.2
carbohydrates
33.2
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 33.2 g 42%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 568.7 mg 24%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 9.5 g 33%
Sugars 71.1 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 379.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

61.5%
6.1%
32.3%
Fat: 298 cal (32.3%)
Protein: 56 cal (6.1%)
Carbs: 568 cal (61.5%)

About Blueberry bar

Packed with the natural sweetness of blueberries, the Blueberry Bar is a wholesome snack inspired by classic American baked goods. Made with a nutritious blend of oats, almond flour, and real dried blueberries, it offers a soft, chewy texture with bursts of fruity flavor. Its ingredients are minimally processed, providing a good source of fiber and antioxidants from the blueberries, which support overall health and immunity. Sweetened with honey or maple syrup rather than refined sugar, it delivers a milder glycemic impact. While it contains healthy fats from nuts and seeds, portion control is key as the bar can be calorie-dense. Free of artificial additives and preservatives, the Blueberry Bar is an excellent choice for an on-the-go energy boost or a satisfying midday treat.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.