Nutrition Facts for Cherry fig bars

Cherry Fig Bars

Image of Cherry Fig Bars
Nutriscore Rating: 56/100

Satisfy your sweet tooth with these irresistible Cherry Fig Bars, a delightful balance of chewy dried figs, tart dried cherries, and buttery oat crust. Perfect as a snack or dessert, these bars are easy to make and bursting with natural fruit flavor. The recipe features a soft, jam-like filling made by simmering the dried fruit with water until tender, then blending to a luscious spread. A crumbly mixture of rolled oats, brown sugar, and vanilla creates the perfect base and topping, giving every bite a comforting, homemade vibe. With just 20 minutes of prep and a golden brown finish from the oven, these bars are as simple as they are scrumptious. Serve them fresh from the pan or store them for laterβ€”your new favorite treat is just a bake away!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
9 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup dried figs
  • 1 cup dried cherries
  • 1 cup water
  • 0.5 cup unsalted butter
  • 0.75 cup brown sugar, packed
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 1 cup rolled oats
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease and line an 8x8-inch baking pan with parchment paper, leaving a bit of overhang for easy removal.

2

In a small saucepan, combine the dried figs, dried cherries, and water. Cook over medium heat for 8-10 minutes, stirring occasionally, until the fruit softens and most of the water is absorbed.

3

Transfer the fruit mixture to a blender or food processor and process until smooth. Set aside to cool slightly.

4

In a medium mixing bowl, cream together the unsalted butter and brown sugar using a hand or stand mixer until light and fluffy, about 2 minutes.

5

Add the vanilla extract and mix until combined.

6

In a separate bowl, whisk together the all-purpose flour, rolled oats, baking soda, and salt.

7

Gradually add the dry ingredients to the butter and sugar mixture. Mix until a crumbly dough forms.

8

Press two-thirds of the dough evenly into the prepared baking pan to form the crust.

9

Spread the fruit mixture evenly over the crust, ensuring it reaches the edges.

10

Crumble the remaining dough over the fruit layer, pressing lightly to adhere.

11

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown.

12

Allow the bars to cool completely in the pan. Then, use the parchment overhang to lift the entire slab out of the pan.

13

Slice into 9 squares and serve. Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
2073
cal
28.0g
protein
371.1g
carbs
55.4g
fat

Nutrition Facts

1 serving (839.1g)
Calories
2073
% Daily Value*
Total Fat 55.4 g 71%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 1287 mg 56%
Total Carbohydrate 371.1 g 135%
Dietary Fiber 18.6 g 66%
Total Sugars 212.3 g
Protein 28.0 g 56%
Vitamin D 0.0 mcg 0%
Calcium 345 mg 27%
Iron 12.3 mg 68%
Potassium 1112 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.9%%
5.3%%
23.8%%
Fat: 498 cal (23.8%%)
Protein: 112 cal (5.3%%)
Carbs: 1484 cal (70.9%%)