1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nasi dan ayam goreng kunyit
Nasi dan Ayam Goreng Kunyit is a flavorful dish rooted in Malaysian cuisine, combining aromatic turmeric-marinated fried chicken with steamed rice. The chicken is coated in a rich blend of turmeric, garlic, ginger, and salt, then fried until golden and crispy. Often complimented with stir-fried vegetables and sambal, this dish delivers a satisfying balance of textures and flavors. Turmeric, a key ingredient, is celebrated for its anti-inflammatory and antioxidant properties, which may support overall health. Additionally, the inclusion of lean chicken provides a good source of protein, essential for muscle repair and growth. However, the fried preparation can increase the fat and calorie content, making moderation key for a balanced diet. Pairing the dish with steamed vegetables instead of heavily fried sides enhances its nutritional value. Nasi dan Ayam Goreng Kunyit offers a delicious glimpse into Malaysian culinary traditions while highlighting the importance of mindful choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
