One cup of Ayam geprek is around 235.3 grams and contains approximately 352.9 calories, 35.3 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Ayam Geprek is a delicious Indonesian dish featuring crispy fried chicken that's smashed to perfection and topped with a fiery chili sauce. Originating from Java, this flavorful meal combines the savory crunch of the chicken with the vibrant heat of fresh chilies and sometimes garlic, creating a symphony of taste in every bite. While the chicken provides protein, the chili sauce adds a metabolism-boosting kick, though it’s best enjoyed in moderation due to its spicy nature. Perfect with a side of steamed rice, Ayam Geprek is a satisfying dish that tantalizes the taste buds while offering a taste of Indonesia’s rich culinary heritage.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
