1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Napoletan Pasta, originally inspired by Naples, Italy, is a simple yet flavorful dish that captures the essence of Italian cuisine. It consists of pasta—typically spaghetti or penne—tossed in a tomato-based sauce made with ripe tomatoes, garlic, onions, olive oil, and aromatic herbs like basil and oregano. Optional ingredients include grated Parmesan cheese and a sprinkle of red pepper flakes for added zest. The dish is relatively healthy, as its primary ingredients, tomatoes and olive oil, are rich in antioxidants and heart-healthy fats. However, its nutritional profile can vary depending on portion size and additions like cheese or processed meats, which can increase saturated fat and sodium levels. A great source of energy from its carbohydrates, Napoletan Pasta is a delightful, balanced meal when enjoyed in moderation and paired with fresh vegetables or lean protein.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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