1 serving (15 grams) contains 75 calories, 0.1 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1183.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.2 g | 161% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nandos perinaise
Nando's Perinaise is a flavorful condiment that combines the creamy richness of mayonnaise with the fiery zest of Nando's signature PERi-PERi sauce, inspired by Portuguese-African cuisine. Featuring a blend of African Bird's Eye chilies, garlic, and lemon, it delivers a tangy, mildly spicy kick perfect for enhancing sandwiches, wraps, and grilled dishes. Perinaise is known for its bold taste, but it’s also moderately high in calories and fat due to its mayonnaise base, making portion control important for those watching their intake. While it doesn’t offer significant nutritional benefits, it can add a delightful burst of flavor, potentially encouraging the consumption of grilled veggies and lean proteins. Typically offered in mild, medium, and hot varieties, Perinaise provides a customizable spice level to suit different palates while adding a global touch to everyday meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
