Naked whey protein drink

Beverage

Item Rating: 79/100

1 serving (240 grams) contains 120 calories, 25.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.

Nutrition Information

1 cup (240g)

Calories		120
% Daily Value*
Total Fat		1.0 g	1%
	Saturated Fat	0.5 g	2%
	Polyunsaturated Fat	0 g
Cholesterol		10.0 mg	3%
Sodium		50.0 mg	2%
Total Carbohydrates		2.0 g	0%
	Dietary Fiber	0 g	0%
	Sugars	1.0 g
protein		25.0 g	50%
Vitamin D		0 mcg	0%
Calcium		100.0 mg	7%
Iron		0.1 mg	0%
Potassium		150 mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly

🧈 High saturated fat

🥩 High protein

Source of Calories

Fat: 9 cal (7.7%)

Protein: 100 cal (85.5%)

Carbs: 8 cal (6.8%)

About Naked whey protein drink

Naked Whey Protein Drink is a nutritional beverage designed to provide a high-quality source of protein. Made from grass-fed cows’ milk, primarily sourced from small dairy farms in the United States, it is minimally processed to retain nutrients without the addition of artificial flavors, sweeteners, or colors. Whey protein is a complete protein, meaning it contains all nine essential amino acids, and provides approximately 25-27 grams of protein per serving, depending on the formulation. It is low in fat, carbohydrates, and sugars, making it ideal for athletes, fitness enthusiasts, or individuals looking to support muscle repair, recovery, or daily protein intake. Additionally, it contains important micronutrients like calcium, which supports bone health, and trace amounts of potassium and magnesium.

Health Benefits

• Supports muscle growth and repair with approximately 25-27 grams of high-quality complete protein per serving.
• Promotes bone health due to naturally occurring calcium, contributing to 10-20% of the daily recommended intake.
• Aids in workout recovery as whey protein is rich in branched-chain amino acids (BCAAs), particularly leucine, important for reducing muscle soreness.
• May support immune function through the presence of immunoglobulins and lactoferrin, naturally found in whey protein.
• Low in carbohydrates and sugars, making it a suitable option for individuals monitoring their blood sugar levels.

Dietary Considerations

Allergens: Contains milk

Suitable for: High-protein diets, low-carb diets, gluten-free diets

Not suitable for: Vegan diets, individuals with lactose intolerance (unless labeled lactose-free), milk protein allergies

Selection and Storage

Store the drink in a cool, dry place. After opening, refrigerate and consume within 24 hours for optimal freshness and flavor.

Common Questions About Naked whey protein drink Nutrition

Is Naked Whey Protein Drink high in protein?

Yes, Naked Whey Protein Drink is high in protein. A single serving typically contains 25-30 grams of protein, depending on the specific product, making it ideal for muscle recovery, growth, and general protein supplementation. Always check the label for exact figures.

Can I drink Naked Whey Protein on a keto diet?

Yes, Naked Whey Protein Drink can be compatible with a keto diet as it is low in carbohydrates, usually containing 2-4 grams of carbs per serving. However, be sure to check your specific product label to ensure it fits into your daily carb limits.

What are the health benefits and concerns of Naked Whey Protein Drink?

Naked Whey Protein Drink is beneficial for supporting muscle recovery and providing high-quality protein. It is made without artificial ingredients, which is a plus for those seeking clean nutrition. However, it may not be suitable for people with lactose intolerance, as whey is derived from milk. Consult your doctor if you're unsure about allergens.

How much Naked Whey Protein Drink should I consume per day?

It is generally recommended to consume one serving (typically 1 scoop or 30 grams of powder mixed into a drink) per day, depending on your protein requirements and overall dietary intake. Athletes or people engaging in intense physical activity may benefit from up to two servings daily. Always consult a nutritionist to customize your portion size appropriately.

How does Naked Whey Protein compare to other whey protein powders?

Naked Whey Protein stands out due to its minimal ingredient list, typically consisting of whey protein isolate with no artificial sweeteners, colors, or additives. Compared to other brands, it is considered cleaner and less processed, which is ideal for those prioritizing all-natural products. However, flavored brands may offer more variety in taste.

Data Sources & Scientific References