1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nacho Mince is a savory, seasoned mixture commonly used in Tex-Mex cuisine. It typically combines ground beef or turkey, cooked with a rich blend of spices such as chili powder, cumin, garlic, and paprika, often enhanced with onions, peppers, and occasionally beans or tomatoes. This versatile filling is a staple for nachos, tacos, and burritos, delivering bold, hearty flavors. Nutritionally, Nacho Mince offers a good source of protein, especially when made with lean meats. However, the fat content can vary depending on the type of meat and additional ingredients used. To make it a healthier option, choose lean ground meat or plant-based alternatives, limit added oils, and moderate the use of salt and cheese. Packed with flavor and easy to customize, Nacho Mince can be a flavorful addition to a balanced meal when prepared thoughtfully.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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