1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 3418.8 mg | 148% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Naboulsi cheese
Naboulsi cheese is a traditional Middle Eastern dairy product, originating from Lebanon, renowned for its salty and slightly tangy flavor profile. Made primarily from sheep or goat milk, this semi-hard cheese is often infused with nigella seeds or mahleb, giving it a unique aromatic touch. Naboulsi is typically enjoyed grilled, fried, or fresh, making it a versatile addition to various dishes. It is rich in protein and calcium, essential for bone health, and contains healthy fats that support a balanced diet. However, due to its high sodium content, it should be consumed in moderation, particularly for those monitoring salt intake. Naboulsi is a staple in Levantine cuisine, commonly used in sandwiches, salads, or paired with fruits for a satisfying contrast. Its distinct flavor and texture make it a beloved choice for cheese enthusiasts seeking a taste of Middle Eastern tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
