Mussarela
Item Rating: 44/100
One cup of Mussarela is around 127 grams and contains approximately 386 calories, 29 grams of protein, 29 grams of fat, and 2.7 grams of carbohydrates.
Mussarela is a delicious Italian cheese, known for its soft, creamy texture and mild flavor. Traditionally made from water buffalo milk, it's rich in protein and calcium, making it a nutritious choice. This versatile cheese is a key ingredient in classic dishes like pizza and caprese salad, adding a gooey, melty goodness. While it's full of flavor, be mindful of its fat content, as moderation is key. Enjoy Mussarela for its taste, quality, and health benefits, bringing a touch of Italy to your table!
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Nutrition Facts
| Serving size | (127.2727g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 386.3636 |
| Total Fat 28.6364g | 0% |
| Saturated Fat 16.8182g | 0% |
| Cholesterol 100mg | 0% |
| Sodium 809.0909mg | 0% |
| Total Carbohydrate 2.7273g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.7273g | |
| Protein 28.6364g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1009.0909mg | 0% |
| Iron 0mg | 0% |
| Potassium 100mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 67.3%
Protein: 29.9%
Carbs: 2.8%