1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mushroom Truffle Gnocchi is a rich and indulgent Italian-inspired dish that combines pillowy potato gnocchi with the earthy flavors of mushrooms and the luxurious essence of black truffle. Typically sautéed with olive oil or butter, it incorporates ingredients like garlic, shallots, and a touch of Parmesan or cream for added depth. Mushrooms bring a wealth of antioxidants, fiber, and vitamins such as B and D, making them a nutritious component of the meal. Gnocchi, while comforting, is primarily carbohydrate-based, providing energy with minimal protein or fiber. For a healthier twist, whole-grain or cauliflower gnocchi can be substituted. The truffle adds a decadent, aromatic flavor without contributing significant calories. While delicious, this dish can be high in fat and sodium depending on preparation, so it’s best enjoyed in moderation as part of a balanced diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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