1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 60.1 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mushroom Soup Bread is a delightful fusion recipe combining creamy mushroom soup with bread for a unique comfort food experience. Originating from Western cuisines that cherish hearty soups and baked goods, this dish uses a blend of mushrooms, onions, garlic, cream, flour, and savory seasonings, which are baked into bread dough or served poured over crusty bread. Mushrooms are rich in antioxidants, B vitamins, and selenium, offering immune-boosting and energy-boosting benefits. While cream adds a velvety texture, it contributes higher fat and calorie content, making moderation key for those watching their intake. This dish is a satisfying source of fiber, protein, and essential minerals provided by mushrooms and bread, making it both nourishing and indulgent. For a healthier version, opt for whole-grain bread and lighter dairy substitutes to enjoy all the comfort with less guilt. Mushroom Soup Bread is a perfect marriage of flavor and texture for any cozy meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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