1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom hamburger
The mushroom hamburger is a savory and satisfying dish that blends the flavors of hearty mushrooms with classic burger components. Often considered an alternative to traditional beef patties, the mushroom burger is crafted using ingredients like finely chopped or blended mushrooms, sometimes combined with legumes, grains, or breadcrumbs for texture. Originating as a plant-forward innovation in Western cuisine, it is popular among vegetarians, vegans, and those seeking healthier meal options. Mushrooms are nutrient-rich, offering vitamins like B and D, as well as antioxidants and fiber, making the mushroom hamburger lower in calories and fat compared to its beef counterpart. However, its nutritional content varies depending on toppings and preparation; additions like cheese or creamy sauces can increase fat and sodium levels. Overall, the mushroom hamburger is a versatile, nutrient-dense option perfect for those looking to enjoy a flavorful, plant-centric twist on a classic comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
